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How long does grief last for??? |
i lost my brother to suicide a bit over a year now, and last night Everybody handles grief differently. grief has 5 stages, right? the last one is acceptance... maybe you still haven't accepted the loss completely... I know its bad...when my sister died when i was still quite young I felt terrible for a long long time. I still cry whenever I think about her...U will never stop crying for the person u loved so dearly, but the frequency does become less n less... hello there you strike a chord in my heart . my father committed suicide and it was seven years ago; the pain is still there and i guess it'll never go .what is the hardest in our situation is the fact we didn't get to say goodbye + in my case i never saw the signs of his unhapiness and till now i still feel guilt is almost as if i don't have the right to be happy and to live my life fully ; i feel like i gave up but there is one thing you can do that i didn't do talk openly about it and seek professional advice to get over it now before you end up like me wake up seven year later which is tremendous . give yourself time to grief is important too but don't let your life stay at pause .good luck. When you decide to end it, you need to accept it. You dont need to forget anything but your walking around with not only the fact that you lost your brother but with the guilt of how you lost him. You may blame yourself a little for not being able to help him when you think he needed you the most. You need to talk to someone a friend, or a pro to move past it. sorry to hear baout your loss. diffrent griefs take longer to get over. like a broken heart usually three months. sometimes longer and shorter. Death is a little more tricky. you may never get over it but learn to live life effectivaly. dont beat yourself up because your still sad over your brother its perfectly normal even though its been a year. take as much time as you need to greive and you will never forget your brother like you would an ex gf/bf but you will learn to live life without him around and remeber even though he may not be with you in person he is ALWAYS in your heart. Good luck. yes too long for you to grief, normally 6 months only. Grieving has a process: I lost my brother to suicide to as well. There are five steps of Grief I'm not sure I'm qualified to answer this question, as I have never lost anyone close to me, but here's what I think anyway. Grief can last as long as you let it but I do think your brother would want you to always keep him in your heart with good memories. Then go ahead with your life because if you allow this to mess of your life forever then he has killed you too. You will never forget him but before long you will remember him with love and laughter from the good times you had with him and that is normal. Good luck to you and hang in there. The very thought of "I lost" is making you grief. i lost my brother in 96 - the grief never ends You poor thing! I think it's only natural to feel like this on and off (especially when you go into his room). Maybe you could benefit from seeing a doctor or a counsellor. Good Luck Grief lasts for different amounts of time. Maybe you should celebrate his life with a few of his friends. This will help you to be more positive and happier. You need to accept that your brother is gone and can't come back. However you have all the memories of the time you spent together. He'll always be in your heart. Try not to move on too quickly and completely forget about him because it will come out in a different way. Also try talking to a relative, a good friend or a psychiatrist. Good luck!! I'm sorry. I know that's very difficult to handle. i lost my husband to suicide in 1999.i feel as much pain now as i did then.i am in therapy.i am on medication.i understand that the people who commit suicide are in so much pain that the thought of going on living is unbearable but they dont think about those of us they leave behind in a million pieces. |
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