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I'm looking for grief consuling in the Oakland/San Fransico Bay area.? |
I'm 45, both my parents died within the last year. I live on the West coast and they on the East coast so I didn't get to see them much. I have major depression which is affecting my marriage and life in general. Look up hospice agencies in your area. Call and ask to speak to the bereavement coordinator about support groups. Hospices have a directive to reach out to the communities they serve. The groups or any resulting counseling will be free of charge. So good that you recognize you need some assistance. Two very significant deaths is difficult. God bless. talk to your family doctor and tell them that you need to find a good councellor to talk too.. and dont be discouraged if it takes a few shrinks bef0re you find the right one.. I'm sorry about your loss.. hang in there |
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You dont have to cry to grieve although it is a good way of releasing emotion. Just allow yourself to feel the pain, feel the emotions and miss the person. Grief that is held in can cause psychol... Walk it off. : ) ...The stages Kubler-Ross identified are: Denial (this isn't happening to me!) Anger (why is this happening to me?) Bargaining (I promise I'll be a better person if...) Depression (I d... you are already suffering grief before the act happens ...i'm so so sorry. i'm actually in tears right now. i think everyone said everything already...punch some punching bags, take as long as you need to being angry. support groups can help, re... as a trained Chaplain I say no. In fact many people do not even take part in some of the stages. In time I found that people will fall into at least one of those Parts of Grief - some will fa... it is perfectly normal to feel this way, its called emptiness after the initial feeling of grief has now past , you are seeing things through eyes of a different person,someone wh... First of all, I salute you for recognizing your pain, your situation and reaching out for help. Grief is the natural response to loss. You have experienced a severe and life-shaking loss. From y... |
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