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How to cope with grief?and stop this depression? |
Me and my husband started trying for a baby in june and found out in july i was pregnant im 20 and thought pretty healthy we had a short but lovely pregnancy it was brill being pregnant we were both so happy but at my first scan nothing showed it was ectopic and i had same day surgery to remove it it hadnt ruptured and the docs say everything looked fine and i should think of myself as normal there was no reason infections etc...But its been 6 months now i have lived in hell since we had to wait 3 months to try again by the time we had the all clear my husband had gone in the army for 5 months its been alwful waiting i will wait untill may now and i feel itll never happen for us it was too good to be true i dread mothers day as that was my due day its hard to say howi feel i still buy little baby things in a way its my way of grieving my husband doesent mention it he just says well try again when im back but i feel ill never have one or if i do ill lose it i pine everyday to be pregnan I am very sorry for your loss, Kedi. It is a major loss no matter how far along you were in your pregnancy, because the moment you found out that you were pregnant, you loved the baby who was going to come. I bet you and your husband visualized what life was going to be like with the baby, and how excited and happy you would be when you meet him/her. So don't let anyone tell you that, "oh, it was so early, why do you feel so sad?", or "it's your body telling you it wasn't right", or "you're young, you have time" etc etc. I know these comments won't help with the pain, but know that you are not alone in what you went through and the loss and the urgency you feel right now. Oh, I am so sorry...but you will have another one...and you will not forget the one you lost, but your baby is with the angels now and I know that when your husband gets back, you will try and you will succeed this time...Maybe for some reason, it just wasn't meant to be at this time...but don't worry, you will get that way again...on mothers day, just say a prayer to God through Jesus,..to thank them for the chance to try again. Read this webpage about you and being happier. Top Psychologists have practical advice. go to a councillor First of all, I am sorry for your loss. But please listen to what I have to say. You may be suffering from depression....and that is not just a bad mood, but an illness. Get medical treatment. This would include therapy and possibly medication. It sounds like this has a focused event, so the treatment may not even be long term. But you cannot do this alone. You would not try and treat any major disease on your own and depression is no different. Things will get better, dear. I can promise that, You take and first step and get some help. I am sorry for your loss You need professional counselling to cope with not only the loss of your baby, but the events leading up to this and the post natal symptoms you are displaying. You have, in your mind, lost your child, even though it was in effect a foetus. The absence of your spouse means your primary attachment is missing from your life and you are attaching to the dead baby. Everyone needs a secure attachment to allow themselves to be themselves, yours is missing. I am so sorry! I lost 4 babies to miscarriage between my first and second children. It was devastating, and I am a bit older than you so I had the biological clock ticking away, making me think I would have an 'only child'. I didn't. |
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medicne from doctor and therapy. It worked for me. ...Grief is not something to be cured. It is a process that needs to be gone through. To skip grief (which I have done, trust me), is dangerous. You are going to grieve your losses, weather you choose... Call your local department of mental health (dmh) in your county and ask for a referal. Many counties also have a mental health infoline which can be found in the local yellow pages which can give ... If you had the ability to do them once, you can do them again. Or you can just relax in the knowledge that you have, at one time, accomplished these works. Grief and regret are transient. ...Suicide is hard to get over particularly becuase you wonder "what could I have done to stop him" but really there often isnt much you could have done.. and think of it this way.. its what... alright well everyone is tellin u to go see a shrink so i dont hav to say that. iv always hidden how iv felt about everything, my mom dying, getting molested a lot of things and i never got ove... I think that you must allow yourself to adequately greave the loss that you are speaking of. With this there is no set time since the process is very individualized. Once you have processed the l... Try talking her into getting grief counseling. Where a group of people meet and discuss the loss of loved ones. I found a group through a funeral home. Getting angry is very normal after you lo... |
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