How do I cure grief?

Grief is not something to be cured. It is a process that needs to be gone through. To skip grief (which I have done, trust me), is dangerous. You are going to grieve your losses, weather you choose to openly accept it or not. If you continue to bottle up grief, eventually it will make you sick. Read about the 5 stages of grief, and don't be ashamed of the fact that you are grieving. Accept that you have suffered a loss and you have a right to be upset about that. If the grief is "long term" (which there is no definition of this because it depends on how big the loss was), then seek help with a counselor. They will be able to help you focus your thoughts and talk about what this loss means to you. And frequently just having someone to talk it out with, will be enough to get you through the process.

find somebody who really know how to listen... all that grief need to be out by the help of somebody.

Time, it takes time and sometimes it takes a lot of it. I lost my best friend last year in a complete freak accident, my daughter had me watch a movie last week and there was a scene in it where one person told the other one that maybe the person who has passed on misses us more than we miss them.

Grief is something that does not go away magically or instantly. Grief has seven steps to go through until we can overcome it. Time varies from one person to another. These steps go from anger to denying, to acceptance etc.

Here are some links that will help.

http://www.copewithgrieving.com/index2.h...

http://health.ivillage.com/mindbody/mban...

http://search.yahoo.com/search?ei=utf-8&...

May you have peace.

Don't isolate yourself. Get out. Have fun with friends. You'll be alright.

There is no "cure" for grief. There are however support groups where you can participate with others who are struggling through the painful experience of grief. If you have a good friend or family member who can understand your grief and is able to provide you emotional support, certainly don't be afraid to ask for their help. Many people feel and become isolated through grief, and this is not a good response. Try to maintain in relationships. Keep in perspective that someday, things will be better and while the pain never goes away, it will subside in time. The average grief time is 5 years. Sometimes it takes people much longer. Hang in there and find some support.

By aknowledging it,respecting it,and time will do the rest.

Grief is not necessarily something that can or should be "cured". (I wouldn't personally consider it a "disease" or "disorder"). But there are ways in which you can release the negative energy caught up in painful memories, and unburden yourself from the effects of this reactive charge. Perhaps look into alternative counseling, such as dianetics auditing or traumatic incident reduction*. Or, maybe some simple self-help techniques may be sufficient**. Or, you can let nature take its course and let time itself heal it...