If you have...
What did the doctor tell you to do... get lots of rest, or stay active?
I've been hearing both from friends, doctors and other research so I'm a bit confused. I have indeed had glandular fever (mono for Americans & Canadians), and strep throat at the same time.
I don't know where you heard the active thing ... you are definitely supposed to rest. I don't know how you could do anything else - I could barely get out of bed. Certainly when you're better (which could take 6 months if you're unlucky), you should excercise to get back in good health... otherwise it'll drag on forever as lethargy and weakness.
Until then, please just sleep as much as you can and rest rest rest. It's no good pushing yourself... you CANNOT push through mono, it's debilitating and exhausting. Just do what your body tells you when you're sick... sleep! Hi,
I am a doctor..
I would advise you to rest a lot..
Glandular fever is a viral infection associated with a high fever.
It's also known as infectious mononucleosis or kissing disease (long ago it was realised that the infection was passed on through saliva - for example, by kissing).
Causes
Glandular fever is caused by the Epstein-Barr virus
Glandular fever is caused by the Epstein-Barr virus. This can attack only two types of cell in the body: those in the salivary glands and white blood cells known as B lymphocytes (B-cells).
Infection begins in the salivary glands, which release large amounts of the virus into the saliva. The infection spreads to the B lymphocytes, causing them to multiply, and causing the lymph glands to swell and become painful.
Once infected, the virus remains dormant in the body's cells for the rest of a person's life.
Symptoms
The incubation period is between 33-49 days. Symptoms include:
high fever - above 39掳C (102.2掳F)
sore throat (this can be severe and mistaken for tonsillitis)
tiredness and lack of energy
loss of appetite
weight loss
swollen tender glands (in the neck and around the body)
headache
muscle pains
occasionally a fine red rash
sometimes an enlarged, tender spleen
Diagnosis and treatment
The diagnosis may be clear from the symptoms, but it can be confirmed by a blood test.
Because glandular fever is a viral infection, there's no specific treatment
Because glandular fever is a viral infection, there's no specific treatment. Pain relief and fever treatments (including paracetamol or ibuprofen), fluids and rest are important to help children overcome the infection. Antibiotics aren't needed and can trigger a rash in this condition.
A vaccine against the Epstein-Barr virus is under development. The infection is most contagious during the feverish stage, when contact with others should be avoided.
Further help
Recovery may take a week or two. In a small proportion of cases, the tiredness may be prolonged over several weeks, when it may be aggravated by exertion. (Rest is important in glandular fever and it's usually recommended that children don't take part in strenuous sports for a month after the infection.)
Complications such as hepatitis or pneumonia are rare but need intensive medical support. For a few children, the infection leads to chronic fatigue syndrome. If you're worried, talk to your doctor.
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