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Gestational Diabetes....i need advice? |
I was told today i may have gestational diabetes, i have to go in on Mon to take the three hour test to see for sure. I want to make sure i am doing things right until then with my eating and all (by the way i am in no way shape of form overweight). Does anyone have any good recipes i can try or know what foods i can and can't eat...? I looked on the internet, but they never jsut give you a list of the good and bad foods. Help me... Just eat as you normally would. i am no doctor check out this website for recipes that will be diabetes friendly. I'm a diabetic, the best advice I can give is to eat a normal healthy diet eg plenty of fruit and veg. Avoid sugar high things such as candie/sweets. If you take sugar in coffee/tea try to wean yourself off that - try sweeteners. If you have the condition, then you should be advised about a diet and possible treatment. Keep eating healthy as usual but cut out items that have high sugar content. Certain veggies like peas and corn have very high sugar. Have a look at the sites below. You should get alot of good information. Don't panic my 1st test showed that then then 3 hr post ruled it out. Even so If it is so don't worry you can and will still have a healthy pregnancy. If you do have it you will met with a diabetes educator that specializes with gestational diabetes and assist you in all you need to know and what to eat and avoid. Hi, Melissa. Advice, huh? |
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