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How do you deal with having generalized anxiety disorder and no medication? |
How do you deal with having generalized anxiety disorder and no medication? relaxation techniques help alot. try yoga, deep breathing and WALK! |
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If you can present medical evidence that the GAD can't be controlled enough by medication that you are unable to work, then you might be eligible for SSI. I've not seen anyone get SSI fo... Gerard took the words right out of my mouth..DO NOT TAKE XANAX. This medicine should only be used for short time periods and not on a regular basis. If you fear getting on a plane or something lik... Hi. I have been taking this for about 3 months.Mainly for anxiety. It was horrible for the first 3 weeks, I used to yawn all the time and grit my teeth, want to sleep all the time, get dizzy s... I agree with the previous poster- if you have never been in treatment for GAD before or if you have never technically been diagnosed, it probably isnt the best idea to treat yourself, however if yo... You ask too much. Begin with psychotherapy and ask a doctor for a tranquilizer ...If you're not feeling worried or scared but your heart rate is high etc., it could be something physical. Hyperthyroidism comes to mind, and it probably isn't something a cardiologist wou... i would say phobias because GAD, panic disorder, and obsessive compulsive can sometimes come with Depression. unless you have reallllyyy bad phobias, i doubt your life expectency will lessen. ...All i can tell you is please go and get help, or you will end up like me staying inside the house and letting life pass you by ... |
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