What causes gallstones?

What foods should be avoided if you even suspect of having gallstones?

What causes gallstones?

Gallstones form when cholesterol and other things found in bile make stones. They can also form if the gallbladder does not empty as it should. People who are overweight or who are trying to lose weight quickly are more likely to get gallstones

Eat regular, balanced meals

Research shows that eating regular meals that contain some fat (which causes the gallbladder to empty) can help prevent gallstones. Eat plenty of whole grains and fiber, and have regular servings of food that contain calcium (found in green, leafy vegetables and milk products). Limit saturated (animal) fat and foods high in cholesterol. 9

soda
alcohol
fatty foods
read up on them on web see pics too gross!
very painful
but drinking lots of water and lemonade helps cut them down to passible size

Foods u should avoid are things like salt or anything that can crystalize use something like citro soda (not shure which country u live in but here in south africa we have it) ask ur doctor

cheers

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　　Gastroesophageal Reflux 　　Gastroenteritis 　　Gastric Cancer 　　Gastric Bypass 　　Ganglion Cyst 　　Gambling 　　Gallstones 　　Gallbladder Diseases 　　Fungicides 　　Fungal Infections 　　Frostbite 　　FRAXA

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