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I need a list of nutrients to support healthy organs.?


I can't seem to find a list of nutrients to support a healthy liver, pancreas,gallbladder,thyroid etc. All I can find is diseases of, or general food suggestions. Can someone help me?

What are you typing into the search engines? Try typing in "nutrients for a healthy liver" or "nutrients for a healthy pancreas" etc. I found this site on nutrients to support a healthy liver:

http://www.alive.com/3588a4a2.php?subjec...

In the article you'll find the technical names of nutrients that support it.

You can also type in names of fruits or vegetables to see what chemicals they contain to help the body. I have read that cabbage is very good for the liver but I'm not sure exactly what chemical is in it that supports it.

Good luck! :)

That is just what I am researching. I started with the adrenals and have found a great website in it, it will get you started as most of the things Dr. Wilson has to say will help support the whole body. adrenalfatigue.org

Contact me is you still want more, after I'm done with my research in a few weeks.

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