My ear might have frostbite?

i had to walk in freezing weather got home about 20 min. ago and my ear fells hard at the top and stings a little what possibly is that.what could i do to help it.

i had to walk in freezing weather got home about 20 min. ago and my ear fells hard at the top and stings a little what possibly is that.what could i do to help it.would neosporin work?

HI Nic

Here are some ideas to use.

Natural Cures

Diet: Drinking plenty of warm beverages throughout the day and evening.

Herbs: To stimulate circulation, drink hot ginger tea. Also apply cayenne pepper as a spice to your food.

Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.

Topical Treatment: Gel from a freshly cut aloe vera leaf applied to the affected area(s) can speed recovery.

Nutritional Supplementation: Vitamin B complex and cayenne capsules can help to restore lost circulation.

Best of health to you