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Is it OK to walk on foot stress fractures when they don't hurt? |
I have a stress fractuce on my left foot right now and I want to know if it's OK to walk to school on it. My school is around a mile away and it usually takes me 20 minutes to walk there. i wouldn't walk on it (especially that far) I think you need to be careful, get expert advice from your doctor or hospital. You dont want to make it worse and you are right to be cautious. I wouldn't think so. But you should listen to what the doctors told you. If they didn't say either way call and find out. i think no because there is still a fracture or a break in a bone.you gotta ask a specialized person for that.lol.learned that from my parents, theyre both doctors.lol;) You don't say how long it has been since you had a stress fracture. If it is less than 6 weeks, then get advice from a doctor. If you're not having any pain, and you don't have a cast (I'm assuming you went to the doctor since you know what you have), then I would think it would be ok to walk on it. I've walked on broken toes and it didn't affect a thing. However, if you do start to experience any pain, call your doctor and get a removeable splint. Perhaps you should get a good elastic brace of some kind. Give them a call, they can tell you for sure. I had one earlier this year. I was given a brace to wear and told to stay off my foot as much as possible. |
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