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Well It Is A Sad Story..Both of my parents died last year of cancer and suiside and my bother and my sister just died this year of a big fire....And I really dont have friend and no grand parents..Well it is that i just started my period and i dont no what to do im scared and have no one to talk to but i live in a foster care rigt now but the girl is away right now and i dont want to talk to the boy (ron)

Please Hellp Me I DOnt no What To Doo?????????

I am so sorry for what you have been through.
Please think of this.. I know you say you don't want to talk to "ron" about what is happening.. but it takes a special person male or female to be a foster parent and I am sure although you would feel a little embarrassed, he would be very supportive of you.. and has dealt with this kind of thing before.
Take a breathe... and talk to him...it's nothing to be embarrassed about it is natural.
I got more out of talking to my dad than my mum when it happened to me...

it will be ok its totally normal but since you are young use pads not tampons

I am so sorry and it sounds like you are in a lot of pain. What I would advise you to do is go to your school nurse and ask her for some supplies and tel her your situation. She will be more than happy to help you.

you could just roll up some toilet roll and use it then when you go to school tomorrow you could explain to a teacher that you trust and she will help you out, dont worry honestly grown ups are so used to peroids and they understand you are worrying over nothin darlin. im so sorry about you and you family take care xoxox

Is there no woman around you can talk to? How about a teacher, school nurse, or social services case worker? Dont you have an aunt, uncle, grandparent, cousins, or any other family member? I do hope things turn around for you. At least there is a computer available to you.

Talk to your foster mother about this. She is the one who is supposed to be taking care of you. She is receiving money to pay for taking care of your needs. She will buy you some pads. If she will not explain things to you, you can talk to your case worker or the school nurse. Good luck.

You sound anxious and overwhelmed. I have been there too, you are going to be OK!!!!

Try, for now, to take a few deep breaths and try writing down your feelings in a notebook. You have had a lot happen in your life. Write it all down, until you grow tired of it. Then take a few more deep breaths, try to relax.

You've had a rough time, but in time you will have friends, people who care about you, that you can turn to.

If the weather is OK, try to go for a walk. If not, run in place, do some jumping jacks, anything, just move your body for a while. Physical exercise of some kind will lower your anxiety, and help you feel better.

Next, come up with a plan that will get you out and meeting people. It won't happen over night, but nothing will happen if you don't make a plan. Join a church, or take a class for anything that interests you. Most communities offer classes year round. Try to find a support group for people who lost family members. Reach out to people and usually they reach back. Volunteering is an excellent way to get the focus off of yourself and your pain. Write down your plans, and give yourself a time line so you will put your plans in motion.

Lastly, and most importantly, I think you need to find a good therapist to help support you right now, until you have a strong solid support system in place, and are feeling better.

Believe it or not, some day you will feel so much better. Good luck, God loves you, and you are so very worthy of love!!!

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  Fungicides   Fungal Infections   Frostbite   FRAXA   Fragile X Syndrome   Fractures   Foster Care   Foot Disorders   Foot Injuries   Foot Health   Food Safety   Food Poisoning   Food Labeling
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