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What do you do with a foot injury.? |
I was at my job and i was driving those cars and i jumped out and my foot feel in a hole and it has been throbing and the pain is high.What should i do i need edvice. It's probably best to see a doctor of the pain doesn't go away and swelling remains. I agree though, stay off it. One of the best ways to relieve foot pain is to elevate it. Lay on the couch or something and prop it up on pillows, making sure that is is higher than your head. This is what I was told to do when I broke a foot bone playing softball. It helps eleviate some of the pressure in the foot by making sure that the blood doesn't pool up inside it. Yea, ice packs are a good thing too- I go by the twenty minutes on, twenty minutes off routine. Did you put ice packs on it and stay off of it and then go to dr as you might have broken a bone as there are more than 33 bones in the foot, elevate it and ice it. if swelling doesn't go down see a doctor if it's swollen around the ankle than you might have sprained it or you could have torn the ligament the first thing you should do is go to the ER and have a doctor examine your foot and if it's just sprained or you tore the ligament all he or she can do is wrap your foot in an ace bandage and to tell you to keep off your feet for a week or two but if it's broken than he will put a cast on it. Ice it! Have you told employers - have to to protect yourself! See your dr., then you'll see theirs, either way, you have to seek medical attention. |
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if the area is brused you probly brke somthing or brused it badly ...follow the docs advice.....if walking on it aggravates it she could be hindering the healing process thus prolonging a bad situation.....suggestion - its hard for a child at that age to stay still ... You should really get this checked out at A&E. Tarsal and metatarsal fractures are common following the type of injury you describe and toe movement does not exclude a fracture. If it is frac... These are rare but there are stationary bikes that are made to pedal with your hands. You can also try going in water over your head in some pool and treading water in place for as long as you c... ye my ankle's are messed up 2, n im always injurin them , and have been told to stop sports soon as to not permanantly damage them but to be honest here is no solution, apart from do some a... there is a great website i can refer you to, myfootshop.com, i think it will be very helpful to you. there are articles regarding specific conditions and a discussion forum with a doc you can pose... Ice it, and keep it raised above heart, no tight shoes, and take it easy. ...No, I go barefoot for comfort and I rarely hurt my feet (get a splinter very occasionally, never had a cut), nor have I ever hurt my feet when I still wore shoes, apart from the rare blister. I did... |
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