Swallon Recurring foot injury?

At least once a month ill just be walking around and all of a sudden my foot will start hurting like crazy on the side and a becomes swollen and a lump is under the surface this last for a couple of day then just goes away. I can kind of walk on it but after a while it hurts a bit. does this happen to anyone else. any solutions??

ye my ankle's are messed up 2, n im always injurin them , and have been told to stop sports soon as to not permanantly damage them

but to be honest here is no solution, apart from do some ankle exercises which will help strengthen the muscels.they can be done very easily jsut while sitting down,,,,search ankle exercises on google, and tons come up

good luck

Soak it in Epson salt.

Tags

　　Frostbite 　　FRAXA 　　Fragile X Syndrome 　　Fractures 　　Foster Care 　　Foot Disorders 　　Foot Injuries 　　Foot Health 　　Food Safety 　　Food Poisoning 　　Food Labeling 　　Food Allergy 　　Food Additives

Related information

Is any one here with run over injury to foot by big vehicle?

there is a great website i can refer you to, myfootshop.com, i think it will be very helpful to you. there are articles regarding specific conditions and a discussion forum with a doc you can pose...

Can someone tell me how to care for a foot injury due to smashing it into wall when passing by it?

Ice it, and keep it raised above heart, no tight shoes, and take it easy.

...

Have you ever gone completely barefoot due to a foot injury?

No, I go barefoot for comfort and I rarely hurt my feet (get a splinter very occasionally, never had a cut), nor have I ever hurt my feet when I still wore shoes, apart from the rare blister. I did...

How do you keep the swelling down in a foot injury?

(1) Don't walk on it for a while. (2) Call your doctor ASAP to have him look it over. (3) (a)If there is an open wound, wash it off with water and hydrogen peroxide, add Neosporine. (b) Ban...

How many acupuncture treatments is normal for a foot injury?

6-10 acupuncture treatments is often used as guideline average. If you hurt your foot recently in a light accident, then could be under 6. If it's a svere chronic condition, could be man...

How do you speed up the healing of a foot injury?

You can't actually just sit around and make it heal quicker, if that's what you mean. You just need to drink lots of protein drinks, take good care of it, and go easy on it and then event...

Can a foot injury that happened a month and a half a go show up in an x-ray?

Yes!!! The radiologists can read anything on the bone be it an injury that happened as a child to recently. The only thing that can't be seen are tissues you would need an MRI or a CT to view ...

Foot injury??

Sounds like you have sprained something, can you remember a specific injury? The tendons in your ankle are particularly delicate if you have gone over on it. You are doing the right thing by...