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How do you speed up the healing of a foot injury? |
i feel during basketball 2 weeks ago, i have iced it and stopped physical activity but it still hurts, oh ya its not a ankle injury either. You can't actually just sit around and make it heal quicker, if that's what you mean. You just need to drink lots of protein drinks, take good care of it, and go easy on it and then eventually the pase should pick up. As long as you are extremely careful. You can't actually speed up any injurt logically, but plenty of milk drinking (calcium) and oxygen intake (haemogloben delievery) does a good job. soak it in warm water that will help with the pain You can't actually speed the up the healing of your foot. If you try to do that you could cause an even bigger problem. Just let your foot heal. Really speeding it up can make it worse. If you speed it up you may in the process hurt your foot again. Like others have said there really isn't much you can do for it. All you really can do is keep putting ice on it and drinking milk for calcium. |
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