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I've never had any type of foot/leg injury (luckily) although I've played sports my entire life...? |
But I seem to have twisted my ankle playing soccer and now part of my ankle has a large bump on it (my ankle isn't completely swollen) and i have an occasional shooting pain sometimes up to my knee. Is this normal or should I get it checked out? Get it checked. well of course this isn't normal. People don't just get a bump on their ankle for no reason! I am no doctor, but anyone in the right mind would get their ankle checked out if it had a bump on it and now and again it had shooting pain coming up it. I suggest u go and get it checked, there could be something seriously wrong with it. You should get it checked out. Because (I play Volleyball) if you have a shooting pain that usaly means that you wtisted something or streched or popped it out of place. I would ice it for a week or two, then if the swelling or anything doesnt go away, i would then get it checked out. dont do any sports, or you can further injure yourself. get alot of rest. |
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maybe its gout ...It does sound like you irritated or inflamed a muscle: you should not be risking it further with running until the pain is gone. I am not a physical therapist, but based on my own foot difficulties... When you're not on your feet, try elevating your foot and keep some ice on it throughout the day. It is normal to have swelling for several months after this type of injury. ...If I were you I would seek a doctor. My feet are always cold too, but not one worse than the other, and it didn't just come on overnight. It was a process getting the poor circulation, and y... You need to see a health care provider and let them examine your foot to make sure you don't have any damage. You may have ligament or tendon damage that would require surgery, or you may jus... I believe that you should just take it in stride. I fractured my wrist 4 yrs ago and it has not caused me pain or restricted any activities although it does crack when I move it around. You should ... Yes, get it checked by a doctor first. If they don't find any broken bones, you might consider improving the alignment in your feet and legs by seeing a practitioner of Hellerwork or Rolfing. ... I have the same prob;em Go T o a Dr. right away ... |
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