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Because of a back injury in 2001 I have numbness and pain 24/7 on outer left side foot since 2001. any cure? |
I have picked up that back injury while playing football in 2001. Since then the back pain reduced and gone but left me to live with a numbness and pain, 24/7. The pain and numbness increase if I get tired and do certain things (not moving but standing in one spot long period of time, long walks, playing sports, sitting or sleeping longer than enough in one positon etc.) My left foot start feeling as if it is swollen and is bigger than the other one. Ever so often i get this stabbing feeling on the heel. Doing certain movements eases it up and makes me feel as if one single stretch or crack will release it. In the past I have seen a good number of chiropractioners, physicians, orthopedics, sports massage therapy people but in vain. Nerve damage, which is what it sounds like, is a very slow healer, at approximately 1/4" per year. This means that the pain is probably not going to go away and or scar tissue may have developed and have it pinched, which is why you can move it and it pop or relieve pressure temporarily. It may also have developed a neuroma, a bubble on the nerve, that has to be surgically removed, but I do not recommend this as it is usually a temporary fix, and had the choice to do it over, would not elect to do so, the pain actually became worse not better. I'm sorry for the pain suffering, I live in chronic pain and it is very frustrating that we have so medical advancement, and yet so little for chronic pain. i had nerve damage in my fool and it takes a long time for the nerves to regenerate, and they don't always regenerate. my injury was in 1999 and i noticed about three months ago that i don't have numbness anymore. If it is just a pinched nerve, some simple exercises and stretches can relieve it. If it is more serious, it may require a spinal fusion. You need to check with your doctor to find out exactly what the injury is. It is possible you could have a bulging or ruptured disk. I could have written what you just wrote but my back injury happened on the job while I was working as a CNA.Have you ever had an MRI done on your back?If not my advice is go to a neurosurgeon ASAP.I have degenerative disk disease,ruptured and bulging disk,bone spurs and nerve damage.The best bet at this point is probably surgery but that is something to be discussed in detail with your doctor and be sure to get a second,third opinion to make sure any treatment plan is right for you.If this is caused by anything in your back and since it has gone on so long untreated you are likely to have permanent nerve damage. |
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maybe a fallen arch? mine was hurting like that for a while and thats what my chiropracter told me. then it stopped. ...most of the jump are with forward momenttum to, the jump from buildind to building, the bedn their knees and like above me, go into shoulder roll,etc... itys pretty easy once you know how to do ... In terms of life and death, no. Unfortunately that doesn't make it hurt any less, or make it easier to live with. But hang in there, in around 4-6 weeks you'll be back on your feet. ...I have plantar fasciitis too and the doctor had to make inserts for my shoes. Before running, you should do various leg stretches. I wish I knew how to describe the leg stretches, but I really can&... |
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