mcrh.org
*Home>>>Foot Health

What causes one to experience pains on the sole i.e.back of the left foot. Any health implications for this?


I am 52 years old. This pain is usually severe in the morning when I just woke up. The shoes I wear are of right sizes and shapes.

Two things might cause you pain.As we age,the flesh on our heels gets older and thinner. We can get what is called " Heel Strike". This is where constant pressure on the heel causes continual pain.You can rectify it by getting a pair of Scholls innersoles.Cushions the heel. The other problem might be Sciatica. Usually caused by lower back pain or discomfort. Sciatica usually is felt as pain down left leg, and can go sas far as heel.Best get checked one way or another. Good Luck!

Bone spurs are one problem, the Acilles(spelled wrong)tendon being damaged is another.

Are the shoes you are wearing soft? Sometimes when the shoes you wear every day are hard and you step on your foot (without even realizing) in a straining way, this pain can be caused that is some kind of inflammation. If it is an inflammation, your doctor can prescribe some (cheap) medication or give you a rather painful shot.

Plantar Fasciitis.

The plantar fascia is a band of connective tissue that runs across the bottom of your foot. The origin is at the calcaneous (heel bone). This is a common, but aggravating problem. Caused by overuse and stress on your foot. Partial tears of the fascia are extremely frustrating because they can take a long time to heal.

This is a problem that just hurts.

Ice, arch supports, and stretching are the basics. It is very important to stretch your calf muscle (achilles tendon). Friction massage such as putting a golf ball under the sore spot and rolling your foot over it may give you a "good hurt" that helps to heal. More aggressive care by a physician may include night splints, injections, and as a last resort - surgery.

Tags
  FRAXA   Fragile X Syndrome   Fractures   Foster Care   Foot Disorders   Foot Injuries   Foot Health   Food Safety   Food Poisoning   Food Labeling   Food Allergy   Food Additives   Folliculitis
Related information
  • Do wearing toe spacers really offer any advantage when it comes to foot health or any thing of the sort?

    No! using toe spacers, other than for their intended use (pedicures etc.) will damage your toes. Toes are naturally close together and are used for balance. Spacing your toes for long periods wil...

  • Where can i get a foot health practioner in walsall west midlands to sort out my hard skin?

    i have a friend who lives in walsal, i will ask and try and get back to you

    ...
  • Foot Health Practioneers do they offer a good health service to the public or they should be scrapped?

    If you have ever had a foot issue, like heel spurs, you will be glad to have a foot specialist to go to.

    ...
  • Does footwear help or hinder children foot health?

    My son has flat feet he's 5 after taking him to a podiatrist they said its best for kids to wear a good quailty trainer like New Balance as it cushions there feet. Ankle boots are no good as a...

  • Problems with your feet? looking for a foot health practitioner in Essex ?

    OK, Im not a perv!! Im a type 2 diabetic in South Essex :D I would be interested in private treatment as the wait for the NHS service is stupid. I got a podiatry check up after about 3 months (b...

  • I am looking for podiatric students who can help me write podiatry articles for a foot health blog?

    College newpapers in your hometown and Craigslist. I'd love to help, but the last thing I want to do is talk about my foot and ankle problems every day.

    ...
  • Went had a health check, and all that time i thought i was 5 foot tall, when am actually 4" 11.....?

    my aunts are 4 5 they may be small but trust me their personalities make up what they are missing out on in height nobody in this world is perfect even those leggy models you see on TV are probabl...

  • Do detox foot patches really help remove toxins from the body and improve health?

    They are so expensive...why not try Epsom salts in the bath instead...you should get the same or more benefit at a fraction of the cost. Eating healthily, drinking filtered water and lots of fruit ...

  •  

    Categories--Copyright/IP Policy--Contact Webmaster