Can you stretch out a foot cramp to make it go away?

My arch hurts. Is that even a foot cramp?

I asked a similar question in general health but wasn't getting a lot of answers.

A Foot Pain Can Have Many Etiologies, One Which Comes to Mind, is Hypothyroidism, Have you Been Checked for Hypothyroidism? Speaking Against this Possibility, Is that, From you Prior Question, it is Unilateral (Only In your Right Foot), but Still Needs to Be Checked Out, it is a Straightforward Blood Test.

Those really hurt lol.

yes, stretch your legs out, grabs your toes and pull them towards you. If your legs can't stretch that way, then sit on the floor "indian-style" with the affected foot on top of the opposite knee and pull your toes toward your knee. also eat bananas, the potassium helps prevent cramps!
good luck!

Tags

　　FRAXA 　　Fragile X Syndrome 　　Fractures 　　Foster Care 　　Foot Disorders 　　Foot Injuries 　　Foot Health 　　Food Safety 　　Food Poisoning 　　Food Labeling 　　Food Allergy 　　Food Additives 　　Folliculitis

Related information

Does bad smell affect your health?

i guess it would be a chance if there were germs or bacteria IN the smell or odor... but when i think of it.. bad smells are everywhere... even flowers... doesn't mean you can get sick off it...

Do you find women's health or men's health section more funny?

Lol, just out of curiosity i checked both sections the first question in womens health was ...

Has anybody tried those ionic foot baths? If you have please tell me your experience.?

Yes I have. It is quite fun really taking an ionic foot bath. You get to see what colour the bathwater change to. I have not tried on an ionic foot patch....sorry I can't make the compari...

Reputable Health Insurance for people with preexisting conditions?

Here are the rules for pre-existing conditions: If your MIL gets a job that provides health insurance with her employment, they will cover her pre-existing conditions ONLY if she had health insu...

Do i have a broken foot?

If it was broken you wouldn't be able to walk. Stress fractures or cracks can only be seen with x-rays and there is usually swelling and discoloration. Since you say there's no swelling...

Does wearing socks beyond one day cause health issues?

Tell him his feet need to breathe a little fresh air.And so do you.The socks need to be washed so take them off.You could tell him you miss seeing his sexy feet.

...

A lot of health problems are related to our feet. Does walking around a house with no shoes make it worse?

No, being overweight causes problems and shoes cause more problems than they solve. Going barefoot (when not obese) is very healthy! Even on hard surfaces, studies have shown that bare feet do ...

Any suggestions for foot pain?

it sounds to me like plantar fasciitis, this is when you over stretch the ligament leading from the heel to the metatarsal heads. it is a very common problem, but very painful, and sometimes chron...