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Top of my foot hurts and I can't figure out what it is.?


I hit a shield and pads in my Muay Thai class. I hit with the shin but sometimes my foot hits the shield too. The pain started after about 9 classes, I took a month break and the pain was still there for the whole month. It doesn't hurt to walk, it's just a weird pain. When I'm on the ball of my feet, I really feel it. It feels like an internal problem (bones). Does anyone know what it could be? I don't have health insurance so I can't go to the doctor, I've been trying Epsom Salt and Tiger Balm, but so far nothing.

Ask your instructor.

I had a similar pain in my foot due to an injury in my gym step class. The pain never went away. I made an appointment with a podiatrist and he took an x-ray. It turned out my foot was fractured and I wore a cast with a soft shoe for 6 weeks.

Tags
  FRAXA   Fragile X Syndrome   Fractures   Foster Care   Foot Disorders   Foot Injuries   Foot Health   Food Safety   Food Poisoning   Food Labeling   Food Allergy   Food Additives   Folliculitis
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