The warning labels are there because the government, in their infinite wisdom, thought that the populace would heed them. Alas this is not the case. The government should keep out of the free enter...
NOt pineapple! But lettuce, celery you get the idea veggies.
Takes more energy to digest it than is in it. That is why the cattle in the spring have to be fed hay and grain. anything with seeds...
ALL TRANS-FATS ARE BAD....."ALL"..........SATURATED FATS ARE BAD TOO........YOU NEED UNSATURATED OR POLYUNSATURATED.......THOSE ARE THE ONLY GOOD FATS THAT YOUR BODY NEEDS........LIKE OLI...
They are fairly accurate for macronutrients. They won't necessarily list all the micronutrients, however. If it says 0g fat, you should read the label because they are allowed to round down ...
