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Other than hydrogenated oils (trans fats) what other dangerous additives should be looked for when shopping?


Just curious what some other additives are that should be avoided when food shopping.

thanks.

Go to this site. It has interseting articles on high fructose corn syrup, aspartame, and hydrogenated oils and what they do to you.

high fructose corn syrup

MSG is a big one to look for.

high-fructose corn syrup, simple sugars (they make you crave high-calorie foods)

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