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How does this diet sound?


A diet with 0 amounts of: alcohol, caffeine, refined sugars, processed foods, additives, and preservatives. Maximize: raw fruits, vegetables, and grains. Moderate to low amounts of: red meat, poultry, and dairy. Mind you I have a normal BMI, I just want to experiment around with certain food groups and record data. Thoughts?

It sounds healthy---except that you might want to make sure that you are getting enough non-meat/dairy protien (beans/rice/etc.).

It sounds great. It's hard to avoid all those things, though.
Just my 2 cents.

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