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How much am I supposed to weigh? |
Am am 13, almost 5 ft 1 in, and my weight varies week to week. Mostly it has been 85-90 pounds, but now I am a few pounds over 90, which to me feels fat. I want to go on a diet, or at least not be tempted over the weekends and holidays to eat brownies and cookies and etc. For some reason, if i go without lunch for a day, Im a twig, and if I eat a bunch of cookies, immeadiately im a sumo wrestler (and after I eat, in like 10 minutes after, I need to go to the bathroom. I dont want ppl to think im bulimic). finally somebody like me! i am 13, 5'2 and i weigh 93-94 pounds, pple say im light, but i still wanna get skinnier...u r fine..........i just got a hecka flatter stomach in about 2 weeks...this is wut i did............i turned on music and i jogged in place through the whole song...then i turned on another song and did sit-ups the whole time....i drink a lot of cranberry juice (it fills you up so u rnt as hungry) and a lot of water....i tried 2 eat mostly stuff under 100 calories....and it worked great! dont focus too much on eating tho, just focus on exercising You sound a lil big...I'd go to a nutritionist. another person asked this and someone said to check out this website that will you give you an idea of where you are at. Check out that site. youre really skinny |
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I'm afraid you are right there...physician heal thyself seems to be the motto in the USA doesn't it? It's different in Canada but many people are starting to "self-medicate&quo... |
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