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Could i be overdosing on folic acid? |
i take plain folic acid, plus prenatal vitamins, plus, vit.E,w/foloc acid, plus, multivitamin, that possibly has folic acid? if i am, what could be the side effects? thanks i should add.... i'm not pregnant, i only take prenatal vitamins for my hair. Consult your doctor. More than likely you're over doing it. This could be harmful to you and your baby. Folic acid is good for brain development but should be used in conjunction with B vitamins or it can cause a deficientcy in the blood platlets. Too much of something is never a good thing. Get professional help and don't self medicate okay.? The prenatal vitamins (maybe along with an iron pill) should be sufficient enough. YES |
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Check with your doctor. These are two factors associated with anemia. ...The usual side effect are nausea, decreased appetite, abdominal distention, flatulence, bitter or bad taste, insomnia, or difficulty concentrating. ...periperhal neuropathy = pain and numbness in your hands and feet. The pain typically is described as tingling or burning, while the loss of sensation often is compared to the feeling of wearing a t... If you really feel that much better on the iron/folic acid, take a mild stool softener like Docusate or colace to help with the constipation. A stool softener will not give you the cramps or chang... As far as I know Folic Acid helps cells when it comes to division, which makes it particularly important during pregnancy, however I had never heard of it affected menstruation. My advice would be ... yes...folic acid is a form of iron...but i would suggest trihemic capsules they are much better than folic acid...because folic acid could cause Constipation ...Folic acid is found in green leafy vegetables (such as spinach, etc), so that shouldn't be a problem for a vegetarian like you. Vit B12, however, is found in red meat. Your doctor needs to det... The recommended daily dose is 0.4-1 mg for all women of childbearing age. Don't worry about over dosing, you would have to take a huge amount to OD. Any unused portion is simply excreted by yo... |
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