Folic acid- iron + Constipation?

I use (Folic Acid-iron) medication beacuse I have low Hb level and the dr. said to me to stop taking it if I have constipation ,, when I took it I feel better but the first tablet i took i have the constipation,, when I stop taking it I do not feel well specially in breathing.

What should I do ??

I used to take the medication to feel better at the same time taking a laxative ,,

now at this moment I stoped taking the tablets for 5 days and I do not feel better what should I do pls reply as soon as possible : )

thanx

If you really feel that much better on the iron/folic acid, take a mild stool softener like Docusate or colace to help with the constipation. A stool softener will not give you the cramps or change your urge to stool like a laxative will. (A laxative is an irritant to your bowels and causes you to stool. The softener just makes your stool soft but doesn't cause the irriation.)

Or, you could increase the fiber and liquid intake in your diet. The key is to increase both fiber and liquid. The fiber from things like leafy vegetables or fresh fruit will also cause your stool to soften...as long as you are drinking a lot of fluid!

Good luck!

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