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Who takes vitamin b12 b6 folic acid from Trivita? |
Who takes vitamin b12 b6 folic acid from Trivita? Hi, i take it to help my eye i almost went blind cause i didn't have enough b12 vitamin |
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Folate and the synthetic form folic acid is used to produce and maintain new cells. It's needed to make red blood cells to prevent anemia. It's also used to make DNA and RNA and helps pre... 2 or 3 mg. daily is quite good dose but not endlessly. ...1st Folic Acid: Principal sources: 1- fresh green leafy vegetables. 2- liver. 3- dried yeast. Functions: 1- Maturation of RBC's. 2- Synthesis of purines & pyrimidines. 2nd vi... Folic acid is found in sources like: cereals, baked goods, leafy vegetables (spinach, broccoli, lettuce), okra, asparagus, fruits (bananas, melons, lemons), legumes, yeast, mushrooms, organ meat (b... Folic acid, or folacin, is a coenzyme needed for forming body protein and hemoglobin. Recent investigations show that folic acid deficiency may be responsible for neural tube defects, a type of bir... Check the amount of folic acid you are getting in each. It's probably fine. You shouldn't need to take both going forward, though, unless it is recommended by a doctor. Toxicity from... I am an epileptic as well and was put on Folic Acid when on that medication and yes it is because of birth defects that are more common with anticonvulsants but it can also help with some of the &q... Eventhough folate is a water soluble vitamin there is a daily limit. The limit is 1000mcg daily, so taking your prenatal vitamin with 800mcg is just fine and under the limit. Another aspect of a pr... |
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