I want to know about FOLIC ACID, is it a pill or a liquid?

i want to take folic acid before pregnancy. how can it is helpfull for safe pregnancy?

Folic acid is vitamin C. You can get it in pill form through vitamins, or by eating and drinking plenty of foods with it, like orange juice. The best thing you could probably do if you are actively trying to conceive, is start taking prenatal vitamins now. Since they are formulated for pregnant women, you will have the correct levels of vitamins and minerals in your body from day one of your pregnancy.

it is a pill that is part of prenatal vitamins
it does help with the pregnancy- it helps with the development of the baby's brain and spinal cord

Folic acid is usually in tablet form - I haven't seen it in liquid form but that isn't to say it doesn't come in a liquid...
Folic Acid is vital for Neural Tube closure - it will prevent your child from gettin Spina Bifida and anencephaly and a lot of other spinal disorders.

FDA requires all multi's too have 400 mg of folate(folic acid) in them now, you can also buy folic acid. & take a little extra.

take prenatal vitamins buy over the counter--if u become pregnant and FA is usually in pill form, it insures a strong spine in the child i didn't have any and my son was born with spine problems the stupid doctor told me not to take prenatal vitamins

Folic acid is a vitamin - and is found in proper amounts in most multivitamins that contain it. You probably don't need a supplement. Look at some prenatal vitamins if you want to get a proper dosage.

It is a water soluble vitamin so if you take more than you need the excess goes out in your urine.

Folic acid has an important role in preventing birth defects of the brain and spinal column. these areas of the body are among the first formed in pregnancy - and the damage is done before a woman ever knows that she is pregnant.

you are wise to start taking it now.

Folic acid or folate is usually in caps/tablet form, sometimes in combination with other vitamins and minerals such as iron.
This vitamin is not stored in your body to any significant degree so daily dietary intake is a must, especially in pregnant women. Most pregnant women have "pernicious anemia of pregnancy" coz' the demand of the developing foetus together with the needs of the mother outstrip the usual dietary intake. So load up before and during pregnancy.