Folic Acid.. can it help my hair grow?

I have heard this is true but I need other thoughts or comments on it. I know it is good for my Heart too which I need that (heart disease runs in the family along with diabetes).

Yes, it is true, healthy hairs require complete nourishment, One often ignored cause of hair loss is a poor diet, or poor nutritional habits. A diet that is deficient in folic acid can cause hair loss. Folic acid is one of the very important nutrient that our body requires, and it is good for the heart as well. You can take folic acid in the form of food supplement as I do. I buy it online.

http://www.herbsmd.com/detail/high-folic...

maybe, folic acid is one of the componants needed to mfr red blood cells so it can't hurt

You can get a hair blend formula (in capsuls) at health food stores the main ingredient is folic acid. It takes time. I'm taking it right now.

All of the B-vitamins are good for the hair.

yeah, it does. I myself take multivitamin that contain folic acid. its good!

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　　Food Safety 　　Food Poisoning 　　Food Labeling 　　Food Allergy 　　Food Additives 　　Folliculitis 　　Folic Acid 　　Folate 　　Fluid 　　Flu 　　Floater 　　Flea Bites 　　Flatulence

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