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What is folic acid, its uses and is equivalent to vitamin C ? |
What is folic acid, its uses and is equivalent to vitamin C ? No, folic acid is very different from vitamin C. Folic acid is needed by pregnant women to prevent neural tube disorders in their babies, like spina bifida and downs syndrome. Read about folic acid here: Folic acid is a B vitamin. Our bodies use it to make new cells. Everyone needs folic acid. But for women who can get pregnant, it is really important! If a woman has enough folic acid in her body before she is pregnant, it can help prevent major birth defects of her baby鈥檚 brain and spine. These birth defects are neural tube defects or NTDs. Women need to take folic acid every day, starting before they are pregnant to help prevent NTDs. |
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It's an essential nutrient in the B vitamin family. It is especially important for women who want to have babies. Folic acid helps prevent birth defects of the brain and spinal cord. ... in women, it is important to take folic acid during pregnancy to reduce the risk of what are called neural tube defects (NTDs). an example of an NTD is spina bifida, in which the spinal cord is ex... They are two different vitamins with different functions. Folic Acid - water-soluble B vitamin, also called folacin or folate. In fact, it's necessary for every function that requires cell... Folic acid is a water soluble vitamin, a member of the B complex and is also known as Bc or vitamin M. Water soluble means that the body can't produce it by itself and therefore needs repleni... dont' ask these health problem or question here, won't help you, go ask your doctor ...Folic acid clears the blood from too much cholesterol and keeps your blood cell functioning properly and also keeps your blood pressure at a normal level. ...Folic acid and folate are forms of the water-soluble Vitamin B9. These occur naturally in food and can also be taken as supplements. Leafy vegetables such as spinach, turnip greens, lettuces, dried... Best dietary sources of folic acid are: 鈥?spinach and other dark green vegetables, 鈥?brewers yeast, 鈥?lima beans, 鈥?cantaloupe, 鈥?watermelon, 鈥?wheat germ, 鈥?and liver from organ... |
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