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What is folic acid for??? |
What is folic acid for??? in women, it is important to take folic acid during pregnancy to reduce the risk of what are called neural tube defects (NTDs). an example of an NTD is spina bifida, in which the spinal cord is exposed to air (usually at the base of the spinal cord), and can cause paralysis, motor dysfunction, and other problems. so for women, it is very important. Pregnant women. To be honest with you I'm not sure of the fuction and nutritional need to the body, but I do know that pregnant women need more of it - thus the pre-natal pills that are high in folic acid. is what pregnant ladies take, for extra vitamin's or i think it for helping the baby develop properly... I would just like to add that women who are planning to get pregnant should be taking folic acid before they conceive. |
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They are two different vitamins with different functions. Folic Acid - water-soluble B vitamin, also called folacin or folate. In fact, it's necessary for every function that requires cell... Folic acid is a water soluble vitamin, a member of the B complex and is also known as Bc or vitamin M. Water soluble means that the body can't produce it by itself and therefore needs repleni... dont' ask these health problem or question here, won't help you, go ask your doctor ...Folic acid clears the blood from too much cholesterol and keeps your blood cell functioning properly and also keeps your blood pressure at a normal level. ...Folic acid and folate are forms of the water-soluble Vitamin B9. These occur naturally in food and can also be taken as supplements. Leafy vegetables such as spinach, turnip greens, lettuces, dried... Best dietary sources of folic acid are: 鈥?spinach and other dark green vegetables, 鈥?brewers yeast, 鈥?lima beans, 鈥?cantaloupe, 鈥?watermelon, 鈥?wheat germ, 鈥?and liver from organ... The normal range in serum of folic acid ranges from6 to 20ng/ml. values of 4ng/ml or less are generally considered to be diagnostic of folic acid deficiency. The serum folic acid level abrupty rise... GrainsFortified breakfast cereal Whole wheat products Meat and Beans Liver Eggs Beans Sunflower seeds Vegetables鈥擡xcellent Source! Asparagus Leafy green vegetables Fruits Oranges ... |
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