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What is a folic acid? |
What is a folic acid? Folic acid clears the blood from too much cholesterol and keeps your blood cell functioning properly and also keeps your blood pressure at a normal level. a vitamin helps with everything in addition to the above answer, when you are pregnant, it helps in the completion of neurulation (the forming of the meninges and vertebrae over the spinal chord) of the baby. |
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Folic acid and folate are forms of the water-soluble Vitamin B9. These occur naturally in food and can also be taken as supplements. Leafy vegetables such as spinach, turnip greens, lettuces, dried... Best dietary sources of folic acid are: 鈥?spinach and other dark green vegetables, 鈥?brewers yeast, 鈥?lima beans, 鈥?cantaloupe, 鈥?watermelon, 鈥?wheat germ, 鈥?and liver from organ... The normal range in serum of folic acid ranges from6 to 20ng/ml. values of 4ng/ml or less are generally considered to be diagnostic of folic acid deficiency. The serum folic acid level abrupty rise... GrainsFortified breakfast cereal Whole wheat products Meat and Beans Liver Eggs Beans Sunflower seeds Vegetables鈥擡xcellent Source! Asparagus Leafy green vegetables Fruits Oranges ... Dr. Andrew Weil recommends both folic acid and beta carotene as a measure to reverse cervical dysplasia (or at least prevent it from advancing.) I followed his dosing recommendations when I had CI... |
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