Are folate and Folic Acid the same thing?

Do your own homework I'm sure the answer is in your course notes or the course reading you are supposed to do.

In supplement form, it will not be called folate, it is known as folic acid. You can buy 100 tablets for around $2.00. It is very inexpensive.

hi. my wife and daughter are both B12 deficient. This is called pernicious anemia. It is nopt the anemia that is to do with red blood cells.They bot have injections of B12 on a 12 weeks basis. You ...

Everyone needs folate, but what's in our food already is good enough. Pregnant women need extra in the form of prenatal vitamin supplements because it helps prevent spinal defects in babies. ...

I tend to get low Folate levels, and I eat Beef Liver, spinach, Great Norther Beans, (dried beans, which you soak overnight and cook with meat). Did they tell you this was too high. Normal B12 lev...

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They are one and the same. A good food source of folate contains a substantial amount of folate in relation to its calorie content and contributes at least 10 percent of the U.S. Recommended Dai...

Yes, they are the same - the recommendation is 400 micrograms daily, and is in most general vitamins. If you are preparing to get pregnant, you should probably double that recommendation.