I am a vegan just got a blood test can anyone tell me what b12 serumm 844<i> and folate serum 7.6<i> means?

Any doctor, I prefer female, or nurse can help with all those nutrient questions, plus they'll prescribe a prenatal vitamin for you. Protein is very important to you and your growing baby, alo...

The risk of toxicity from folate is low. Your body will usually compensate by excreting the excess when urinating. Check out the website below for more facts.

Folate, or Folic acid is critical for cells to synthezise DNA and undergo cell division. Weakness, headaches, diarrhea, anemia (low red blood cell count), weight loss and even psychological/beh...

There is a new development in migraine therapy: ...

I also have B12 injections every 3 mths (they hurt!) and I've been having them for over a year now. My doctor told me it takes a while to rebuild the store you need. I've only just had ...

This is a complex question, in that it may or may not have been studied. I would suggest checking www.eatright.org and shooting an email to a registered dietitian, or even calling your local univer...

You already know about strawberries. Here are a few more: blueberries - vitamins c and e, lutein and antioxidants raspberries - high fiber, lutein, vit.c , potassium and antioxidants cranberries...

As long as it's supplemented with water, the vitamins won't really be of any harm. The concerns with energy drinks is the caffeine content. I've had multiple patients who have coll...