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Serious question: how can i control my flatulence? |
i know certain foods are not good for flatulence and working off your food intake is also important, but is there anything I can take to help? Probably not the food, but not enough enzymes in your system to break the food down. www.Metagenics.com has some of the best natural enzymes and probiotics on the market to end your flatulence problems and work to keep your digestive system healthy. a large cork in your bottom Beano no u need to change your diet it's probably one or two things doing it i'm sure u know what. Only fart when you can blame somebody else. You need to eat stuff which produces less gas. Eat more broccoli! if you have no sphincter control quit putting large things in there A cork. Jumpin Jack Flash its a gas gas gaaas! Reduce intake of lentils, Add more garlic to your food ( if you can manage it) Walk regularly for 45mnts a day. Surley you can solve this problem. I am sure that you know about beano and gasx, you know about foods to avoid, and exercise - you may be lactose intolerant, try cutting milk out of your life and see if that helps. |
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. Sounds like you're overweight and don't exercise. right? Your gut isn't working right 'cause you got a lot of fat around it, and the weak gut muscles aren't pushing th... For me broccoli does the trick. ...they taste the same.. and often lactaid is healthier.. I'm not lactose intolerant .. like i didn't get sick but when i switched to lactaid milk i felt so much better had more energy and m... OK, that was a lot to read! But... Have you been checked for a food or dietary intolerance? You may have celiac sprue, lactose intolerance, or another error in metabolism that causes such gas.... it must suck to have that.....and soap and water doesn;t work, huh? ...yes ...I would probably say that your more gassy because your body's not quite used to the foods your eating though since its a pretty big change. Also chicken and fish cause a lot of flatulence. You... Your system is apparently hyperreactive to the fiber in broccoli, that's all. You should try to avoid it if you can and look for fiber in other food sources. ... |
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