How to improve metabolism? How do I know my metabolism is slow. I have excessive flatulence.?

Also, I have excessive flatulence. Its emotionally stressing me out. Also, if my urine is yellow most of the time, does that mean my metabolism is slow? Please help. Experience info would help..Looking for someone who has gone thru this and successfully treated ? I am not married yet. Would excessive flatulence would be major stumbling block for relationship? I am 28, male

When I pass the gas, It makes noise and is very embarassing. Why does it make noise? Anyway to avoid it.. I eat lot of fibers. Yes, it is smelly lot of times..

. Sounds like you're overweight and don't exercise. right?
Your gut isn't working right 'cause you got a lot of fat around it, and the weak gut muscles aren't pushing things thru very good.
Go see a doc. You might be low on vitamins and stuff. Eat some yogart to clean the bowels out.
And, YA, far.ts aRe grozz.

if ur urine is dark your not drinking enough fluid when u r drinking enough it should be very light in color. nothing to do with ur metabolism but your body is not hydrated enough

To help with some of your gas eat more fiber
cut down on the fatty food if it is smelly
flatulence is your intestine at work and everyone does it a healthy body does it about 20 times a day

and no it not a relationship killer unless when u pass gas the other person passes out