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FITNESS FIRST Philippines? |
If you have any complaint againsts Fitness First Philippines, we would like to ask all those who have complaints, grievances, and problems with Fitness First all over the country, feel free to submit your complaints to DTI Consumer Welfare Desk. Is this for real? Sounds like you guys aren't squared away! Better get your *hi* together! By the way why are you running this personal ad on ANSWERS? |
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endurance ...I like the fitnessthought idea...maybe because so many people think about becoming fit long before they take action. There's a world of conflicting information out there, and many become lost ... LA fitness is great... great eviorment great equipment great people ...haha! how funny..yes, i do notice that when i work out at a gym, depending on what kind of scale they use, it's never the same. As long as YOU use the SAME scale to record your loss/gain it sh... This isn't so much of a question as it is a rant. Though it is good that you are getting the word out, on the other hand how many people in Manilla who are thinking of joining Fitness Fir... try swimming nonstop for 10 minutes x 5 x 2 days a week this will train your overall body muscle. sit-up is good but do it in medium soft surface, otherwise it will give bad impact on your back a... go to this site.. Its got everything you need. They even have small demonstrations of the exercises to help you do them just right. ... Eat healthy... simple, try eating smaller meals through out the day instead of one large meal at one time. Distributing your meals will help you keep your weight down because your body won't ... |
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