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Calling fitness instructors/personal trainers!!!!!!!? |
I am a 22 year old female, i am wondering if it's too late to start to train to be a fitness instructor? I don't go to the gym but want to start to go, i don't need to lose weight i just want to tone up and improve my general fitness. So i am wondering if it's too late for me to train my body to do this job? Thank you in advance for any info. :-) No, some people start at 40 years of age... But I will tell you this, there are people out there who are trainers, and never lifted a weight in their life, or ran on a treadmill!!! Personal training has nothing to do with how you rate physically, although I would imagine a personal trainer should not be fat, otherwise it would make you look like a hypocrite. There are a number of tests you could take to become certified as a personal trainer, which you can search for online.. The tests are around 500 dollars and are pretty hard. You need to study up before you take them. Once you become a personal trainer, you can get a job at a gym as a personal trainer, and they will assign you people to train based on your strengths and the client's expectations. They will probably pay you around 25 dollars an hour for that. This will ensure you a steady income, but you can also start your own website and train people 1 on 1 without going through an intermediary, and you would get more money this way.. Honey, you have your whole life in front of you....it's never too late! |
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Not exactly in your house, but cheap to do - I lost quite a lot of weight by going running 3 times a week, tough at first but good once you get in to it ...Reaburn, P., & Jenkins, D. (1996) Training for speed and endurance. Allen & Unwin Beachle, T. R., & Earle, R. W. (2000). Essentials of strength and conditioning (2nd edn). National ... They usually come in different sizes. The packaging will have the formula to pick from. ...I totally agree with you. That was completely irresponsible of the trainer to suggest that. As far as I know essential body fat for men is 3%-5% and for women it is 10%-12%, so your tainer has ... Hi, This may help.. When working out, try invisualizing yourself losing weight...it makes a big difference believe it or not... good luck... ...Definitely Turbo Jam. I've lost about 15 lbs in a month using it. It's so much fun! ...If you eat right too, you'll definitely lose fat. Thats a lot of good cardio so it sounds really good. I think you'll def. be slimmer by summer if you keep it up ...try searching on line for one. You know what you want and roughly what you can afford so you are the best one to look. ... |
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