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What do fitness coaches do? |
at a gym.I have applied for a fitness coach at curves gym,it's a very small gym and they said no experienced nessessary so I'm thinking what could I say or do to give myself a competitive edge so I can get this job. They have paid training. don't comment if you have no idea what you're talking about and are going to write negitive stuff. At curves they have you watch a 45 minute video then you are "trained" to help people exercise. Just smile a lot and be very perky |
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Here's one I found; I've found a number of books on the topic. I'd surmise the military basic training is not that different, no matter what country you're in. Its a psycholog... You can by height , the type of food you eat and type and time of exercises you and your friends do ...b)...fitness can measure through ur V02 max...therefore its really important to improve the cardiorespiratory performance...its a good measure too for athelets ...you will start to see results in 4-6 weeks as long as you aren't overeating. however, keep in mind that at this point your body will have fully adapted to your routine and you will need to mak... Maybe this website could help you. It's Got plenty of tips, exercises, and recipies for a healthy diet. ... Yes, they do have personal trainers...don't know the details though. But I do remember them saying something about them. ...All I can start out by saying is Cardio. Cardio, diet, and training together is the key. Some people try to do just one or the other and wont see good results. You need to cut out sugars and lots o... dont have anything to do with fitness first. they were featured on Bbc's watchdog program earlier this year and they rip people off. i think it was something to do with cancelling your members... |
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