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All please look !!! Fitness trainers aswell?


Ill start of with a short descriptiopn about me : Im a 14 year old boy around 5ft 8 i weight 13stone 2 lbs I dont consider myself fat jsut got bit of man boobs that poke out only small bit.

Questions :

1) What would you descibe me from what ive said eg ( thin medium so on)

2)Do you date people that are little bit over weight

3)Whats the fastest way to loose weight

4)becuase im only 14 and im still growing if i kept the same weight as i am now would i be slim ?

I can run ok im not slow but im not fast i am strong , i would say im overweight but i want to know what you guys think

Whats the best way to loose weight could a fitness trainer plz reply to this

My suggestion would be to become your own fitness trainer. I have, and you can too. Here's some of what I've learned:

Here鈥檚 all you need to lose weight all over, look good, and get really healthy. First, you have to realize there is no quick, long lasting weight loss plan or pill that is going to do the trick. It鈥檚 purely mental. You have to learn to 鈥淓at to live, don鈥檛 live to eat鈥? Sounds simple, doesn鈥檛 it? It is, if you understand that you are going to be reprogramming how you think about eating for the next few weeks. Old habits die hard, right? Not really. You get rid of bad habits by replacing them with good habits. If you learn to count your Calories, keep Calorie intake lower than output, exercise moderately, and eat only healthy food, you will lose weight. That鈥檚 a fact. All it takes is repetition. All success stories have this in common: The successful folks among us know how to be patient, persistent, and consistent. Set a goal, write it down, and stick with it. The benefits of feeling good will outweigh any sense of sacrifice you might feel about having to push away that cake and ice cream. Here are some helpful and healthy links to help you get started on your way:
http://www.geocities.com/seabulls69/weig...
http://www.drfuhrman.com
http://www.drmcdougall.com
http://www.chetday.com
http://www.calorieking.com/
http://www.bysoft.com/download.php

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