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How can I stop biting my fingernails? |
I've been biting my fingernails since i was like 3 and I really really want to stop biting my fingernails now. I've tryed all types of that gross tasting nailpolish, taping my fingers, mittens all day (it was too hot), and basically everything. Is there any way that I could get rid of this disgusting habit mentally? I've been able to stop for 2 months at a time, but nothing has worked for a while. i am 36 and have been a biter for as long as I can remember. I'm just now starting to make a concerted effort to quit. I have not nibbled on my 2 pinkies for a week now, and have just started leaving my ring fingers alone. I think when I see the difference between the chewed and the not chewed I will break the mental cycle that causees me to chomp. Already I have noticed a great many uses for my nails. I can scratch my elbow very nicely as well as pick up a dime from the ground. good luck Get a toothpick cut them or put posion on them(that would stop yu i bet:)) special bad tasting nail polish well once i got braces i stopped biting my fingernails..lol..there's special nail polish that you could put on your nails that stores sell..it stops you from biting your nails..there's many treatments out there to help. Wear gloves. |
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I dont know all the details but if they are peeling on the top in layers you probably have dry nails, get some cuticle oil and rub them in that should help also make sure your lotion doesn't h... well ur nails might be week and need some protein ..why dont u look into that ...If they are ridges, it's not really a lack of vitamins, it's just the way your cuticle (where the nail meets the bone) is built... Nothing you can do about it. I get them all the time. Y... Depends what your aunt is doing. If a doctor is in actually physical contact they could gouge you and also bacteria would love to take up residence under long nail. It is was easier to keep han... Try rewarding yourself. For each day that you don't bite your fingernails, give yourself a dollar. After a month, take yourself on a shopping trip to reward yourself for breaking the habit! Af... Once you start poking around with your cuticles, you'll need to keep doing it forever. You also risk infection. If they aren't bothering YOU, leave them alone. Tell your girlfriend to ... It's a calcium deficiency. I have ridges in my right thumb nail. Hoping that someday the ridges will go away, as I've begun taking supplements and also am getting more calcium in my die... 1. Protect your nails from water. Wear cotton-lined, rubber gloves when doing household chores, such as washing dishes. Between uses, turn rubber gloves inside-out to dry to prevent germs from gro... |
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