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What helps your fingernails grow? |
What vitamins/minerals help your fingernails grow the fastest and what type of foods might be good for this?!?! Vitamins A, C and E and calcium and zinc. Healthy eating habits first and foremost!!! Try eating lots of Jello, heard that works too. I have heard that eating jello helps. Vitamins probably would help to-because when I was taking prenatals my nails grew really fast. It was even kind of annoying. prenatal vitamins. Every night rub a little bit of olive oils into your nails and cuticles. Biotin - up to 5000 mg/day for healthy hair, skin, and nails. THERE IS A VITAMIN AT WALMART CALLED SKIN HAIR AND NAILS ITS CHEAP LESS THAN $5.00 FOR ABOUT 100 OR 200 PILLS IT WORKS WONDERS GOD BLESS YA |
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It appears that you're deficient in some nutrients. You should start taking a multivitmin everyday. ...Hi Vonhiggins, "Satisfaction", is the "sense".. of being whole and complete.. nothing missing, no deficiency..... >>>>>>>> This is a "state"... you should go to a doctor . this is not a usual thing , at least not with me . ...use nail polish and take calcium through fooods , you will be helpful ...numbing pain? are you wearing fingernail polish as this cuts off the air to the nail bed and in some people can cause pain in the fingertips. ...most likely genetics ...It could be a condition caused by iron deficiency, koilonychia. The National Institutes for Health web site has pics of different nail disorders. ...from the cuticle to the tip, about 1.5 centimetres, hubby just loves them, especially when I scratch his back & dig them in hehehe ;o) ... |
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