High fiber diet and fiber supplements to lose weight?

I've been doing some research on using a high fiber diet (35+ grams a day) and fiber supplements (like glucomannan) to lose weight. Anyone have a successful experience with this? Please include how many grams of fiber a day you consumed, what supplements you took, and how much weight you lost. Thank you!

You need to be very careful. You are treading the line. A high fiber diet is fine, but remember too much of a good thing is always bad. The key is moderation. Misus of those suipplements can laed you stright into Anoerexia.

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