Highest fiber food??

have you just tried something like all bran (cereal)? maybe a bowl or two each day to help you. could also try those yogurts they have (like the danactive) to see if they make you regular. it may j...

Yes, too much fiber may put a strain on your digestive system. Too much of anything is unlikely to be good for you...that's why it TOO MUCH! I hope you're also drinking plenty of water....

That would be great if it worked-Go Fiber ! However, the fiber supplement will make you feel fuller but it would not affect the snickers' bar, high carb count that you may have eaten ea...

If you want to know which is healthier why dont you go to the grocery store and compare the back of the boxes. See which one has the nutrients, vitamins, and minerals you are looking for. Now I...

I saw it too lol... i went to the drug store and purchased Benefiber Fiber. this is a Fiber Supplement. you can mix with almost anything Try it in your coffee, juice, yogurt, your baked goods, fav...

why not just eat a little more? try snacking on carrots or celery sticks or even almonds to increase the amount of fiber in your diet.

Fiber is indigestible so it goes right through you without being absorbed and does not contribute to your energy (caloric) intake. The great thing about fiber is that you can eat foods high in fibe...

I use it, and it doesn't really matter when you take them (night vs. day), but it's better to take them at the same time every day to help with regularity. Most people take them at night ...