|
|
| *Home>>>Fiber |
Fiber pills.? |
Hey all, I started taking fiber pills to control my IBS and also just to stay regular, I am starting out slow, only 1/2 dose once a day. My question is, Is it okay to take them at night with a glass of water, before bed? Or should I be taking them during the day when I'm eating my daily foods? Wouldn't it work the same either way? I wasn't sure, so I just wanted some opinions. Also, is there anyone else here that uses fiber to help with IBS, if so, is it working? I take it for IBS-D, certain non-soluble fibers will help with this and not just constipation. I use it, and it doesn't really matter when you take them (night vs. day), but it's better to take them at the same time every day to help with regularity. Most people take them at night with water to help them have a BM in the morning. The key to fiber pills is to make sure you're taking in plenty of water. I've found that doubling what the bottle recommends ends up being about the right amount. Otherwise, you will just bloat up and not find any relief. fiber pills. dude. no. scooby-doo vitimines are the way to go. I take it that it's an IBS-C? You should be fine. There have been moments that I've woken up to do my business in the bathroom. Your body will wake you up if need be. So don't worry about it! You can take em day or night, but since it usually takes time for your body to metabolize it, if you took em at night there's a good chance that everything should be flushed out in the morning. Sorry, I do not have a answer for your question, but a response to your answer you gave me. The only reason me and him lost our trust in the first place is because he went to the movies with a girl and "forgot" to mention it when i asked who all was there. Then after I told him it upset me, he went to the mall with her and 2 other people and lied about it. I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at |
| Tags |
| First Aid Fingernails Finger Injuries Fifth Disease Fibromyalgia Fibroids Fiber Fetal Ultrasound Fetal Alcohol Syndrome Fertility Farsightedness False Teeth Fainting |
| Related information |
Fiber Choice the orange Metamucil gets clumpy and thick like jello and its scratchy. ...Yes, supplemental fiber can help, though it isn't a good idea to use that as your only/main source of fiber. Cereals, whole grain breads, fruits, etc. give you the nutrition that you need as ... That Kashi stuff is hard-core, like for vegan-feminists and similar species. Next thing you know, you'll be wearing unbleached organic cotton and wearing a shoulder bag you bought at a flea m... Well if you've got a problem sh!ttin, then your best bet is to buy the cheapest whiskey possible. I find that if I've been backed up a couple days, a 40oz'er of Black Velvet will cle... That can be true and false. Fiber keeps you fuller longer, but if you are eating fiber and eating a lower caloric range then you will not gain weight. If you want to gain weight increase your calor... Fibercon has new chewable tablets that also act as an appetite suppressant. I know your asking about pills, but truthfully I am very irregular and pills only bloat me up-all that fiber takes time ... Steel Cut oatmeal (Oprah's favorite)....it is not instant and has a much higher fiber content...you can also ground flax seed...also...for sweetener I use sorghum....I use rice milk, not cows ... Eat all multi grain breads, rice, pastas etc.....no more white flour. All bran cereal Raisin bran Brown rice Brown pasta fruits veggies ... |
Categories--Copyright/IP Policy--Contact Webmaster |