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Diet for Male fertility?


What diet one should follow to increase fertility, stamina and erection :)

A healthy diet in general, balanced with enough vitamins and minerals will do. It will be wiser to keep away from alcohol, drugs & smoking.

Eat lots of tadpoles and sausages.Tadpoles and sausages and oysters ! You'll be hopping about making babies like a rabbit with a steel rod in no time!

I have searched for some info about that problem and I think that you can read the most valuable information here: http://www.sharedjourney.com/malediagnos...
Hope this page will answer your question.

fertility-- sasasprilla, damania, zinc, magnesium

erection/stamina -- damania, yohimbe bark, ginseng

one's diet should include foods that rich in vitamin E, zinc, magnesium

some foods include pumpkin seeds,preferably raw, walnuts.

A poor diet is one of the leading causes for male infertility. To produce quality sperm, you need to feed your body with a balance diet consisting of nutrients such as zinc, vitamin B12, and vitamin C. Many men with nutritional deficiencies suffer from low sperm count and poor sperm motility as a result of their poor diet.

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