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How do I get my body to produce more of its own Estrogen without using hormone replacement therapy?


After the birth of my daughter two years ago, my body went nuts!! I have been seeing a TCM doctor off and on for the past year. I've gotten better but I just can't seem to get back to normal. I've done acupuncture, drank herbal teas, gone to the chiropractor, had massages, made some dietary changes but it still isn't enough. I think my adrenal glands are shot. My TCM doctor also says that my spleen is crashing. I got pregnant a few months back but it was a blighted ovum. Probably b/c I ovulated too late when I got pregnant. I am trying to learn yoga and get my exercise back up. Does anyone have any other suggestions out there??

research DHEA, I've taken it for years and it has really helped me out.

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