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What is Occupational Ergonomics? |
What is Occupational Ergonomics? It's the proper body mechanics for performing your job. Like, if you sit at a desk at a computer, you need the right chair height, keyboard positioning etc. Otherwise, your body will eventually feel the pains of improper positioning over long periods of time. It has to do with how comfortable your chair is at work, whether or not your mouse is one such would cause repetitive motion stress (over years) - mainly whether or not your furniture, equipment, etc, are aligned properly to best reduce chances of developing physical problems associated with doing the same movements or sitting in the same position in the office (or any job) over and over and over. Eg. Not ergonomically sound - a computer and a keyboard that are at a 90 degree angle to one another. or in a different plane of profession, pails with steel wire handles used to carry 40 pound buckets of wet cement. |
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The applied science of equipment design, as for the workplace, intended to maximize productivity by reducing operator fatigue and discomfort. Also called biotechnology, human engineering, human fac... The middle of the screen should be eye level. Your keyboard should be so your arms are 90 degree angle. You should ask around at your work if they have someone to check the ergonomics. They will... 1.Height adjustable work tables so that someone who is short can reach and someone tall doesn't have to stoop. 2.If standing all day on a cement floor, rubber mats help with back discomfort.... find a more comfortable chair ...The same way it helps to sleep on a good quality mattress as opposed to one that is too worn, or not made well. Having your computer keyboard at the right distance and height can improve your co... If it is a ergonomic problem which it sounds like it might be your employer would have to pay for medical treatment. This would be a workers compensation claim and employers often try fighting... Applying heat might help relax the muscles. You can buy some at the drugstore that last 8 - 12 hours. (thermacare) If your tension is like muscle spasms, you my be deficient in potassium. Try eatin... C Sunshine, I am so sorry to hear that you are having such discomfort. How long and how often did you give Massage Therapy a try? Sometimes it takes several closely scheduled apointments to get th... |
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