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I strained the tendons in my rotator cuff in my right elbow..? |
How should I treat it? And is it a bad injury... and how long will it last? AHHH MY BAD!!! MY SHOULDER IS WHAT I MAENT. i was just thinking of elbow cuz my grandma broke hers......lol You don't have a rotator cuff in your elbow. RICE - Rest, Ice, Compression and Elevation. I am not blessed with X-ray vision so I have no idea if your injury is serious and because I don't knwo how serious it is, I couldn't say how long it will last. The best thing you can do for yourself is to see your doctor to avoid long-term or permanent damage. The rotator cuff is located in the shoulder. If you injured your elbow, than it's a different injury. I know what shoulder injuries feel like, currently under treatment for a bad one. Have you been examined by a doctor for your elbow injury? If not, you should probably be checked by one and find out what is going on. Good luck. |
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Bursitis is just an inflammation of the bursa. Very similar to tendonitis. This can be caused from a wide variety of things, but you need to figure out what it is that is aggravating or irritating ... Most often this type of nerve compression will require a surgical release. ...I also have a broken elbow, although I haven't had surgery. I'm the same. I can walk around the house, read for a few minutes, then I need a nap. I'm normally very high energy and ac... sounds like you might have damaged a ligament. see a doctor because it can be debilitating to an athlete ...Get a second opinion. You can not determine the severity of a tear through palpation. MRI or CT's can help diagnose the root cause. Have your general care physician refer you to a reputable or... stretches of various elements... i would suggest stretching your arms and shoulders before starting, and maybe every hour.. stay hydrated. ...There could be some damage to your muscles,maybe some fibrilar ruptures.I would say don't work those muscles for at least 1 month. ...If you stay off it & stop using it for extra's like sports then yes. If you abuse it no. Strains can take a long time if you don't care properly for it. Check WebMD & see if they ... |
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