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Eating disorder....do i have one? |
All my friends take the mickey out of me for my diet, and say that i am far too healthy. i didnt have my chinese..or should i say i did have it, but it came back up pretty quickly!! All i am asking is if that is normal! It seems you have good friends because they worry for you! Go to the dietitian and let him/her put you on a diet and exercise program. Take professional advice. This is really only a question you can answer. Different weights are healthy for different people, as are different levels of exercise. You've got to ask yourself if you - honestly - think you might be taking things too far. If you want more information and links to lots of places you can get support, please see: i am no professional, and you dont supply alot of details, but yeah, maybe you should seek some help. good luck calrie please listen 2 me clarie. what i am saying here is 4 ur own god. u must do whatever u want. in life 2 many timez there is people who say "oh skirmishes u r to fatskinny". u must ignoar this. u canot let ppl dicct8 ur w87 and wat it shud be. just be u. that is the moast beutaful thing u can be! No, doesnt sound like a disorder. Sounds like you are just eating healthier. When was chocolate, carbs, fat, and chips etc ever good for you? None of us should really be eating that stuff. As long as your eating healthy foods- then that is not a problem. Good for you. 7st 12 is underweight for your height, I certainly wouldn't advise losing any more. However, if you're happy with your weight and you look good then there's no problem - it's when you look in the mirror and think you look fat (when you're obviously not) that there could be a problem. As for your friends, it's good they're showing concern and it's most likely genunine, but there could be touch of the green eyed monster somewhere! Just be careful you're not on a downward spiral. If your doctor and your friends think so, then you should take a serious look into it. See that dietion or nutritionist or therapist. See someone. You may not be able to see it for yourself. You can never be 'far too healthy'. Being healthy is a big issue and i'm glad you're one of the individuals listening to the government and paying attention to your body. However, it is natural to not be able to bear the thought of being overweight, i'm sure everyone feels like that at some stage. you are clinically underweight, you do need to add a little more fat in your diet, about (stone is ideal for your height, i would be concerned too yes because you say you needed to lose a few pounds You are already underweight for your height. The fact that you can't see this but others are concerned is a definite warning sign. sounds like you have a problem. you are definitely underweight. for your height you should be 10 stone 3 Don't think that carbs are unhealthy. Carbohydrate is a vital part of the balanced diet. Just eat the foods that you like. ok first of all its good to cut out junk food, but your body needs a certain amount of carbs and certain types of fat (there are good fats and bad fats) if you have insufficient carbs your body will start to break down the protein from your muscles in order to create energy for your body to use. This means that although you will lose weight (as muscle weighs more than fat) you will lose your muscle tone and will never look completely toned, this one reason why people who starve themselves always think they are still fat, because they have lost all their muscle tone. It is much better to have a healthy amount of carbs AND eat lots of protein and continue with your exercise (with a healthy diet) and you will look toned and slim. Your weight is a concern though, you are very light and should DEFINATELY not lose any more weight, it may be a a good idea to see a dietician, they're not gonna want to make you fat, just give you pointers on what to eat so you can be slim AND healthy. Give it a shot. Good luck and please dont go down the slippery slope of anorexia/bulimia, i have done myself in the past and its just not a good idea trust me. xxx It does sound like you have a problem to be honest with you. Your friends are concerned and noticing changes, go and speak to the nurse at your doctors surgery, she can advise you where to go to get help and support. Ok, miss Health Freak - did you enjoy your date the other night at the chinese - evidently not always so healthy? Why exaggerate your questions? sounds like you're getting a body dismorphic condition. have a visit to your gp and ask to be refered for conselling I think so, but this is coming from someone who also has one. you do seem below normal body weight and want to loose more, which is a warning sign that ur over doing the diet thing. Also over exercising can be a form of disorded eating...feeling like you have to burn off all the calories you eat.. i went through this and actually passed out a few times because of it. You are also now being sick after food...you didn't say whether this was self induced or happened naturally, both are not good. Bulimia is a hard thing to stop once you get caught up in it and if your body is "naturally" rejecting what you eat, thats deffinately not good, go back to your doctor, dietician, school counsellor...someone you trust and discuss your concerns! You maybe fine but you seem to be giving off strong warning signs of at least developing an eating disorder. |
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